Exercise/Fitness

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Exercise/Fitness

One of the many areas that was severely affected during lockdown was sport. With the sudden closure of many sports clubs across Milton Keynes and the rest of the country, people were unable to continue their favourite hobbies that also helped them to stay fit and active! ⚽ 🧘 Adapting to deliver programmes to people locally required some inventive thinking. Examples of groups who managed to achieve this and get people moving at home are:

DID YOU KNOW?

All People Active delivered an ‘All People Active @ Home’ programme to support people living in some of the most disadvantaged areas of MK to be more physically active which would positively impact their mental health during this difficult time. Delivering 5 sessions a week, there have been over 100 beneficiaries who have taken part.

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